Phoenix

Polycystic ovary syndrome (PCOS), Mental Health and Lifestyle Modification

Dr. Miliva Mozaffor

Polycystic ovary syndrome (PCOS), Mental Health and Lifestyle Modification

Dr. Miliva Mozaffor

Polycystic ovary syndrome (PCOS) is one of the most common endocrine disorders in reproductive-aged women. Women with PCOS exhibit a wide range of symptoms such as amenorrhea, oligomenorrhea, hirsutism, subfertility or infertility, anovulation, weight gain or obesity, acne vulgaris, and androgenic alopecia. They also experience higher rates of depression and anxiety than women in the general population. High anxiety levels have also been reported in adolescent girls with PCOS.


The Rotterdam criteria, which are now the internationally accepted diagnostic criteria for PCOS, require any two of the following three criteria: oligo or anovulation, clinical and/or biochemical hyperandrogenism, and polycystic ovaries. PCOS have a significant negative impact on women’s health-related quality of life (HRQoL) and psychological function. Globally, there has been an increasing focus on this aspect because it is a reflection of the true impact of the condition on the patients’ lives.


The reasons for the higher prevalence of anxiety and depression in PCOS are complex. Emotional distress could have psychosocial and/or pathophysiological causes. Visible features such as hirsutism, acne, and alopecia, as well as its potential consequences such as menstrual irregularity, infertility, and obesity, can be deeply stigmatizing to women. In a qualitative study on the subjective experience of PCOS, women described as feeling robbed of their self-concept, essence of being feminine, and attractive, thus making PCOS, the “thief of womanhood.”

It has been shown that active women with PCOS report fewer depressive symptoms than women with PCOS who are inactive. Many experimental studies that demonstrate positive outcomes of exercise in terms of PCOS management consider multiple lifestyle modifications, combining diet, physical activity, and motivational support sessions. Lifestyle modification, including physical activity, is recommended as the primary management strategy for PCOS as it reduces insulin resistance, improves metabolic and reproductive features of PCOS, and improves body image. Androgen Excess and Polycystic Ovary Syndrome Society suggested that individualized exercise programs increase compliance and suggest group or home exercise and walking as potential modes of exercise for women with PCOS. In the Australian guidelines for the management of PCOS, the authors suggest at least 150 minutes of physical activity participation each week. Physical exercise improves menstrual irregularity, cardiorespiratory fitness, and reduction of mental disorders, while decreasing waist circumference and body fat. Physical exercises are a positive point for the management of non-pharmacological treatment of PCOS. So, it is imperative to take in account mental health and lifestyle modification for PCOS patients.

References:

The Rotterdam ESHRE/ASRM-Sponsored PCOS Consensus Workshop Group Revised 2003 consensus on diagnostic criteria and long-term health risks related to polycystic ovary syndrome. Fertil Steril. 2004;81:19–25. [PubMed] [Google Scholar]

 Deeks AA, Gibson-Helm ME, Paul E, et al. Is having polycystic ovary syndrome a predictor of poor psychological function including anxiety and depression? Hum Reprod. 2011 [Epub 2011/03/26]

Teede HJ, Misso ML, Deeks AA, et al. Guideline Development Groups. Assessment and management of polycystic ovary syndrome: summary of an evidence-based guideline. Med J Aust. 2011;195:S65–S112. doi: 10.5694/mja11.10915. [PubMed] [CrossRef] [Google Scholar]

 Kitzinger C, Willmott J. ‘The thief of womanhood’: Women’s experience of polycystic ovarian syndrome. Soc Sci Med. 2002;54:349–61. [PubMed] [Google Scholar]

Dr. Miliva Mozaffor MBBS, MD (Biochemistry and Molecular Biology)

Assistant Professor & Laboratory Consultant
Department of Biochemistry
Medical College for Women and Hospital
Uttara, Dhaka.
 
 

HELP US HELP YOU

Submit the application below and an accredited health professional/counsellor
will contact you at their earliest availability.